I love this straightforward flowchart. If you're happy, great! Keep up the good work and keep doing what you've been doing. If not, you can either choose to make a change and try to create an improved outcome for happiness or you can do nothing and perpetuate that things stay the same. Simple enough, right?
I am ready for some things in my life to be different but lots needs to happen between now and when I find that calmer place. I will change a number of things, but I think it's the long wait in reaching different ground that is taking the biggest toll on my happiness. So . . . simple in theory, a test of strength in practice. For now I am trying to forge a morning gratitude practice for the good things that help lessen the frustrating ones.
What about you? What have you done to take steps towards greater happiness? Inquiring minds want to know!
xoxo,
bex
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