
If I learn nothing else from this book, it will be worth the read for the following advice I gleaned from chapter two:
The three components of happiness are something to do, someone to love, and something to look forward to.
I felt heartened by this advice because these are things we can actively pursue and create for ourselves. Happiness can seem so elusive, but by breaking the emotion down to these achievable parts, it is something that all of us can reach.
There is a beautiful foreword written by the late Elizabeth Edwards as well. I am just jumping into chapter three but I already feel strongly about recommending this little treasure of a book.
xoxo,
bex
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